Building Positive Relationships with Your Teen While Managing Parental Stress

"Building Positive Relationships with Your Teen While Managing Parental Stress" is a parent-focused workshop designed to help you strengthen your connection with your teen while effectively handling the stress of parenting.

The workshop covers essential topics such as improving communication, setting healthy boundaries, and developing coping strategies to manage stress. By the end of the session, you'll gain practical tools to nurture a positive relationship with your teen, ensuring both your well-being and theirs during this critical phase of their development.

Ideal for parents looking to enhance family dynamics while maintaining their mental health.

****We will provide updates shortly on official registration, fees, available discounts and dates****

DAY-1

• “Teens Just Don’t Understand”Understanding Your Parental Stress and its impact on your Health
• “Teens are from Mars”: Understanding Your Teen’s World (Development, Puberty, Social)
• Part 1-Effective Communication Strategies to Prevent Big Blow-ups

DAY-2

• Part-2-Effective Communication Strategies to Prevent Big Blow-ups
• Building Trust and Respect
• “Lights, Camera and Action: Taking Meaningful Steps to Manage Parental Stress for Wellness